I bought a fancy glass water bottle I found in Tesco the other day at an attempt to drink more water - I prefer drinking from glass rather than plastic so thought it should work. It's also quite huge so lots of space for adding fruit (which I've been doing quite a lot lately). Today I added blueberries, lemon and lime. Tasted amazing. The brand is 'Voss' and I've added a photo below.
I hadn't been to the Monday morning Zumba classes before so there was a different instructor. Still had a great time and burned 699 calories. She also did a couple of the same songs my other gym Zumba used to do, so enjoyed the familiar tunes!
Food wise, had a yogurt for breakfast, the other half of the tortellini pack from yesterday for lunch and cooked dinner from scratch. As I'm currently using bootea detox tea and they advise against eating meat during the detox, I made a vegetarian meal. I made quorn chilli, accompanied with frozen veg and a small sweet potato. Was really filling and enjoyable.
Had another muscle soak bath also accompanied by Lush's 'The Comforter' bubble bar to make some pretty bubbles and pink water! I'm so so sore at the moment (in a good gym kinda way) but I find bathing for around 30mins really eases the aches.
I also jumped on the scales today and seem to have lost 3lb since Friday. Happy days! X
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